Which body part loses fat first woman

Medically reviewed by Next Health Clinical Director, Jessica Brewer

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Many people go on individual weight loss journeys at one point or another, especially as they get older and their metabolisms slow down.

Although the fundamentals of weight loss are the same for every person, some folks can see weight loss results in a matter of weeks, while others may have to exercise and diet for months before they are rewarded.

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So, just how long does it take to see weight loss results for most people?

When do you start seeing weight loss in your face

Let’s answer this question in more detail.

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What Is Weight Loss?

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At its most basic level, weight loss occurs when you burn more calories than you consume. Our bodies store calories for future energy needs when we eat more than required for a given day.

When we don’t eat enough calories for the day’s energy needs, our bodies will utilize the energy from stored calories in body fat.

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Your calories are only acquired through the food you eat and the beverages you drink.

You burn calories by going about daily activities, exercis

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